Move into Essence teacher..

I have long background with all types of movement. I teach yoga since 15 years and I established decent practices with qigong, dance, capoeira, animal flow, CI- contact impro, various types of breathwork. Also various types of sports are influencing and shaping my connection to movement. Skiing, kitesurfing, climbing, mountain biking, highlining/slacklining, surfing, hiking are part of my routine.

Building an authentic relation with our system is what really thrives me. To relate to it directly with the forms of movement we want to use. Let’s build a strong practice which really suits us and connects us to joy, authenticity, strenght, flexibility, power, relaxation and all those attributes we need it to be.

Embracing our curiousity to encounter our system all the time in new ways and establish our path to really nurish ourselves and hold dear what we discover on the ride.