Movement Intensive
we explore deeply all aspects of our human body system..
weekly Workshops
a creative selection of deep body practices
out of the weekly workshops we form intensive days to deepen the expereence
3 Days Intensives
exploration of what our body sytem offers
connecting to principles wich relate all movement and give a strong base and a clear, focused expression of movement.. with this base we dive into many diffrent expressions of the body
5 Days Intensives
exploration and integration of those principles in expanded form
Our body is still, it is strong, it is volnarable, it is dynamic, it fits to all aspects of life and we can build a practice wich relates to all of it..to life itself. Movement is the essence and the creative way to explore it, opens a beautiful path in life. We connect to deep principles wich relate all movement and where we find our base.
memberships / intensive days
next Movement Intensive
250€ 5 days/ 5h
5days of full immersion into movent practice
we explore deeply our body system 5h per day with breathwork, animal flow, contact impro, yoga, and a specific system rooted in the ancient practices of martial arts with deep principles which connect all movement
Membership for all monthly workshops
90€
program of SEMINARWEEK, Move into Essence
sunday 17 00h - saturday 14 00h
sunday:
arrival
18 00h welcome circle into first movement practice
20 30h dinner and sharing
monday:
6 30h breathwork/ somatic movement (30-40 min)
(time for..)
8 30h breakfast
9 30h Movement Practice (to 13 00h)
13 30h lunch
(time for..)
15 00h Movement Practice (to 18 00h)
18 00h dinner
(time for..)
19 30h evening jam / “game of life”- sharing circle/ focus/ and perspective
movement, music, time for all we need (until 22 30h…night peace)
daily program is similar/ Movement Practice varies
MOVEMENT:
embracing our system with qigong, yoga, dance, animal flow and other workouts
group practices with CI- contact impro, water dance, easy acrobatics, acro yoga, other creative way of sharing our weight and body system, a bit of dance
breathwork
somatic movement
embracing nature and the elements (hiking/climbing waterfalls, ocean, hikes, one group experience with extreme sports(kitesurfing/ highlining/ skiing/ climbing..) embracing all our system - overcoming obstacles)
